The Moo Pahl Dan Khum – A Musculo-Skeletal Analysis

The Moo Pahl Dan Khum is a sequence of exercises based on the Chinese PaTuanTsin (Eight Precious Exercises) of Qi Gong that almost certainly derive from Taoist philosophy and practise in which the breath is of supreme importance and assumes almost mystical properties. Qi Gong practitioners assert that performing these exercises remove blockages to the flow of Chi.