The history of Jin Do

Jin Do or Chintō (In Shotokan, Gankaku 岩鶴, meaning ‘rock crane’) is an advanced kata practiced in many styles of Karate.

The meaning, history and characteristics of Yuk Ro Sam Dan (Pol Wol) Hyung

The meaning, history and characteristics of Pol Wol will be discussed, including some of the thoughts that I have on this Hyung.

The two categories of the Sip Sam Seh

In the course of the past several centuries, ancient martial arts have developed into a system of theories. One of these theories is the Sip Sam Seh. The Sip Sam Seh is one of the principles that has developed modern martial arts. Sip Sam Seh translates into the Thirteen Influences or Postures.

Role of Ship Sam Seh in the Art

The Ship Sam Seh was an integral part of the evolution of the art of Soo Bahk Do Moo Duk Kwan. The Ship Sam Seh is a systematic approach to the art of Tae Kuk Kwon, teaching self defense theory through the practice of Hyung. Within the Tae Kuk Kwon hyung, you can find all of the points of Ship Sam Seh. It’s important to note that Ship Sam Seh philosophy goes beyond physical training and includes Weh Gong, Neh Gong, and Shim Gong aspects. The scope of this article will look primarily at the Weh Gong application of Ship Sam Seh and how it affected the evolution of Soo Bahk Do Moo Duk Kwan in Hyung and Dae Ryun practice.

Read the full article by Brian Corrales Sa Bom Nim on Wasatch Martial Arts blog.