Soo Bahk Do is our moo do, or martial art. The “art”, or “Do”, is a language of the spirit and body, therefore, “moo do” is our language of spirit and body through martial training. It’s not what moo do is that’s important, but how we express it that matters.
Read the full article by D.K. Jang Sa Bom Nim on Wasatch Martial Arts blog.
The Five Moo Do Values 