Jin Do or Chintō (In Shotokan, Gankaku 岩鶴, meaning ‘rock crane’) is an advanced kata practiced in many styles of Karate.
Continue reading The history of Jin Do
Jin Do or Chintō (In Shotokan, Gankaku 岩鶴, meaning ‘rock crane’) is an advanced kata practiced in many styles of Karate.
Continue reading The history of Jin Do